Mandalas are used as an aid in meditation. They are usually circular and symetrial but don't have to be either. You can create your own design or find a stencil on the internet. Colouring and decorating your Mendala will be a relaxing excercise in itself. This is one I coloured with felt tip pens on a retreat day that I attended recently. I am proud of my efforts and I laminated it so I could enjoy it and remember a wonderful day for a long time to come.
Tuesday, 11 September 2012
Mandalas
Mandalas are used as an aid in meditation. They are usually circular and symetrial but don't have to be either. You can create your own design or find a stencil on the internet. Colouring and decorating your Mendala will be a relaxing excercise in itself. This is one I coloured with felt tip pens on a retreat day that I attended recently. I am proud of my efforts and I laminated it so I could enjoy it and remember a wonderful day for a long time to come.
Create you own Mandala
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